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Premature Ejaculation – How Ayurveda Can Resolve It?

Premature Ejaculation - How Ayurveda Can Resolve It?

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Premature ejaculation is a condition in which men suffer. It basically occurs when the semen circulates very quickly during sexual activity. There are various stages of sexual response and excitement. When semen ejects due to sexual intercourse in its early stages, it is commonly known as premature ejaculation. There are many ways to deal with it. Ayurveda is also an effective method to treat this disease. These are some tips to prevent permanent ejaculation.


Herbal drinks:

There are many herbs that help in the treatment of various diseases and symptoms in Ayurveda. You can mix powdered asparagus with hot milk and boil it for about ten minutes. This drink can be taken twice a day for greater efficacy. You can also add soaked and peeled almonds to this concoction.

Diet:

You can include ingredients like almonds, ginger, saffron and cardamom to fight premature ejaculation. Eggs are also a good source of protein which can help prevent this condition. Garlic and drumstick can also be used in one’s diet to end this condition. Fresh fruits, honey and cow’s milk are some of the most important parts of a person’s diet when premature ejaculation is treated. In addition, you should eat nutritious food at least three times a day to ensure that your body is getting a regular and regular supply of all important nutrients and vitamins, which can help in maintaining balance in the body. , Especially as far as various defects are concerned.


Yogic poses:

There are many yogic postures and poses that can help people suffering from this condition. Shoulder stance or congruent posture, as well as others such as Hala asana or plow and matsya asana or fish, can help relieve the symptoms of the disease.


Supplements:

Ayurvedic medicine like Shilajit can also be used to deal with the problem of immune building and premature ejaculation.


Massage:

Hot oil massage with the help of a trained hand can help to activate all the inactive areas that are not contributing to a well functioning body. It can also help in treating premature ejaculation.


During the process and tenure of medicine and treatment, Ayurveda generally advises that the patient should abstain from all sensations and sexual activities so as to increase efficiency.

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