Here are 5 tips to make sex last longer and boost Your confidence in bed –
Focus on foreplay:
Take your time to explore your partner’s body and build arousal before moving on to intercourse. Experiment with different types of touch and kissing to find what feels good for both of you.
Communicate openly:
Discuss your desires and boundaries with your partner, and be willing to listen and adapt to their needs. Communication is key to building intimacy and trust.
Practice good hygiene:
Take care of your body and maintain good hygiene to make the experience more enjoyable for both you and your partner. This can help prevent discomfort or infection and make the experience more comfortable for both of you.
Experiment with different positions:
Try out different sexual positions to find what works best for you and your partner. Don’t be afraid to get creative and try new things. This can add variety and excitement to your sexual experience.
Focus on pleasure:
Don’t worry too much about performance or meeting unrealistic expectations. Instead, focus on the pleasure and connection you share with your partner. Enjoy the moment and let go of any pressure or stress. By prioritizing pleasure, you can create a more satisfying sexual experience for both you and your partner.
If you’re looking for more advice and support on sexual health or performance, a qualified sexologist doctor in Kolkata can provide personalized guidance and support. These professionals specialize in helping individuals and couples address a range of sexual concerns, from low libido and erectile dysfunction to relationship issues and sexual trauma. By working with a sexologist in Kolkata, you can access expert care and support to help you build a healthier and more fulfilling sexual life.
